All about Energy ‘stuff’

Anxiety Emotions Stress

Journaling

Journaling is a great way to reflect on daily experiences, relationships, and personal values and can help you get in...
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Anxiety Emotions Reiki Stress

Very Sensitive Tactful Friend

Be a VERY SENSITIVE TACTFUL FRIEND by applying this strategy. - Without firstly validating and acknowledging the feelings, it is...
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Anxiety Emotions Stress

Stories

Those darn narratives we make up in our heads can have a serious impact on the way we FEEL and...
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Anxiety Emotions Stress

Reframing

One of the ideas in the THINK part of THINK, FEEL BE , is the ability to reframe things to...
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Anxiety Emotions Stress

Think, feel, be

It's pretty simple once you take a second to think about it. .. If you are thinking a positive thought...
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Find your purpose
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Find your purpose

While writing an assignment recently, I stumbled across this fascinating worksheet, designed to help you 'find your purpose'  As someone...
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Words have energy
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Words have energy

Your words are forms of energy It's true. The words you say out loud and the words you say to...
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So, how does this work?
Anxiety Emotions Muscle Testing Reiki Stress

So, how does this work?

How can The Energy Room help you? Firstly, we need to have an initial consultation. Please email or call to...
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What is muscle testing?
Muscle Testing

What is muscle testing?

What is muscle testing In an article from Dr Bradley Nelson (founder of The Emotion Code), he writes; "Muscle testing...
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What is Reiki
Anxiety Emotions Reiki Stress

What is Reiki

What is Reiki When I first was exposed to Reiki, during a regular massage session, I remember feeling an incredible...
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What is Emotional Clearing
Anxiety Emotions Stress

What is Emotional Clearing

What is emotional clearing Emotional clearing is using a technique called 'The Emotion Code', designed by Dr Bradley Nelson  Dr Bradley...
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A SIMPLE INTRODUCTION TO THE 7 CHAKRAS
Anxiety Emotions Stress

A SIMPLE INTRODUCTION TO THE 7 CHAKRAS

A SIMPLE INTRODUCTION TO THE 7 CHAKRAS The word 'Chakras' might sound a bit airy fairy to some people, and...
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